Shred 415
Shred415 is the workout that delivers four 15-minute intervals of high-intensity group training with the flexibility to modify for your own fitness program
Hours:
Sunday: 9:30am-2:30pm
Monday: 4:30am-1:30pm, 5-9pm
Tuesday: 5:30am-1:30pm, 5-8pm
Wednesday: 5:30am-1:30pm
Thursday: 5-8pm
Friday: 4:30am-1:30pm, 5-6:30pm
Saturday: 8am-2:30pm
Contact:
raleigh@shred415.com
984.200.8067